Blog
Our blog helps inform you about HCA Houston Healthcare services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
Explore Blog Articles
Find an Article
Explore by Specialty
Displaying 1-10 of 93 Articles
- What you should know about measleskeyboard_arrow_rightMarch 05, 2025HCA Houston HealthcareMeasles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.
- Screen time before bed: How tech affects sleep habitskeyboard_arrow_rightMarch 03, 2025HCA Houston HealthcareScreen time before bed is common. But experts agree it can prevent you from getting the sleep you need.
- Cold plunge benefits: How to do it safelykeyboard_arrow_rightMarch 03, 2025HCA Houston HealthcareLearn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.
- What is chair yoga and who is it best for?keyboard_arrow_rightMarch 03, 2025HCA Houston HealthcareWhat is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.
- When heart palpitations signal a more serious problemkeyboard_arrow_rightFebruary 17, 2025HCA Houston HealthcareHeart palpitations can cause the heart to feel like it's racing, but palpitations can be a sign of a more serious heart condition such as a heart arrhythmia.
- 5-step action plan for a healthy heartkeyboard_arrow_rightFebruary 11, 2025HCA Houston HealthcareLearn how to increase your heart health through diet tips, exercises and learning about your family's health history.
- How to deal with seasonal depressionkeyboard_arrow_rightFebruary 10, 2025HCA Houston HealthcareLearn how to deal with seasonal depression with techniques such as light therapy and mindfulness, and when to seek health from a professional.
- Processed foods that are good for you: What are they?keyboard_arrow_rightFebruary 03, 2025HCA Houston HealthcareYou can find processed foods that are good for you in almost every department of your supermarket.
- Carpal tunnel and stiff heart syndrome: Is there a connection?keyboard_arrow_rightFebruary 03, 2025HCA Houston HealthcareLearn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.
- What is grounding and is it really good for you?keyboard_arrow_rightFebruary 03, 2025HCA Houston HealthcareLearn about what is grounding and how it can benefit your health and improve your mood.