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          More from HCA Houston Healthcare

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          Healthier Tomorrow

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          Healthier Tomorrow

          The most common type of poisoning and when to ...

          February 27, 2023 by Tayla Holman
          Learn about the most common type of poisoning and what to do if you or someone else has been exposed to a poisonous substance.

          tags: newsletter

          Managing chronic foot pain with simple lifestyle...

          February 27, 2023 by Tayla Holman
          There are many different, simple lifestyle changes that can help manage different types of chronic pain.

          tags: newsletter

          5 St. Patrick's Day recipes to try this year

          February 27, 2023 by Bana Jobe
          For St. Patrick's Day, this article will highlight recipes that can be made to celebrate the holiday.

          tags: newsletter

          Connected heart care

          February 10, 2023
          Cardiac patient with rare heart condition survives as a result of coordinated care.

          How to support someone with an eating disorder

          February 6, 2023 by Emily Paulsen
          Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

          tags: newsletter

          American Heart Month: How to take care of your...

          February 6, 2023 by Tayla Holman
          Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

          tags: newsletter

          5 Valentine's Day dessert recipes to try this ...

          February 6, 2023 by Bana Jobe
          This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

          tags: newsletter

          Holiday safety tips to avoid common injuries and...

          December 7, 2022
          To avoid injuries around the holidays, be sure to exercise caution while you're cooking, decorating and driving.

          How many types of diabetes are there?

          November 28, 2022
          While some types of diabetes may not be preventable, all types are treatable.

          3 healthy Thanksgiving recipes guests will love

          November 10, 2022
          By making some simple substitutions, you can create healthy Thanksgiving recipes that the whole family will love.

          When to visit the emergency room for an allergic...

          October 28, 2022
          Allergic reactions can range from mild to severe. With severe allergic reactions, it's important to administer epinephrine and go to an ER.

          Supporting the high-risk pregnancy journey

          October 14, 2022
          The March of Dimes provides families with the resources and support they need to give every baby the best possible start.

          How to familiarize yourself with your breasts ...

          October 11, 2022
          Women should take note of any changes or irregularities in the look and feel of their breasts.

          When to go to the ER for stomach pain

          September 28, 2022
          Stomach pain doesn't always require treatment, but if you have ongoing or severe pain it is important to seek medical care.

          How to prevent sepsis: 5 actions you can take ...

          September 19, 2022
          Sepsis can affect anyone, but taking action to reduce the risk of infection can help prevent sepsis before symptoms begin.

          Are dogs good for mental health?

          August 29, 2022
          Dogs can provide companionship, promote exercise and allow people to feel needed — all of which can improve mental health.

          Heat-related illnesses explained: Symptoms and...

          August 15, 2022
          Heat-related illnesses can affect anyone who is exposed to heat for a prolonged period of time without relief or adequate hydration.

          What is sarcoma?

          July 26, 2022
          Sarcoma is a rare form of cancer that affects the musculoskeletal system, in the connective tissue of the body.

          6 skin conditions caused by sun damage

          July 13, 2022
          Prolonged exposure to the sun can take a toll on your skin, from sunburn to wrinkles to skin cancer.

          Are there different types of PTSD?

          June 28, 2022
          Different events can trigger PTSD, especially situations of immediate danger and ongoing situations that threaten a person's well-being.

          tags: mens health

          COVID-19: Understanding vaccine immunity and antibodies

          June 22, 2022
          With many places loosening restrictions or ending mask mandates, vaccination is just one way to protect yourself against COVID-19.

          tags: covid-19-blog

          Is arthritis preventable? How to keep your joints...

          June 10, 2022
          Wear and tear on your joints are an inevitable part of life, but there are ways to maintain joint health and help reduce symptoms.

          Following a Mediterranean diet during pregnancy...

          June 6, 2022
          Following a Mediterranean diet may help pregnant women avoid preeclampsia, a serious complication that can be fatal for mothers and babies.

          Benefits of daily meditation for depression and...

          May 25, 2022
          Although meditation isn't a cure-all for depression and anxiety, those who meditate consistently can see improved mental health.

          Bringing advanced stroke care closer to home

          May 20, 2022
          How HCA Houston Healthcare is revolutionizing stroke and aneurysm care in Kingwood

          Using an air purifier for allergies, asthma and...

          May 12, 2022
          Air purifiers have been increasingly popular over the past few years, as more people are spending time at home.

          Types of pregnancy complications at different ...

          April 20, 2022
          Depending on your age, you may be at risk for varying pregnancy complications, including preeclampsia and gestational diabetes.

          Why you should consider becoming a national organ...

          April 14, 2022
          Becoming an organ donor comes with one of the most gratifying benefits: the chance to save lives.

          5 easy ways to reduce stress

          April 11, 2022
          Implementing self-care habits can help reduce stress and can have beneficial impacts on your overall health.

          Colorectal Cancer: When should you start screening?

          March 30, 2022
          Colorectal Cancer: When should you start screening?

          Is it a painful period or endometriosis?

          March 28, 2022
          Diagnosing endometriosis is difficult, but understanding the disease and its symptoms can help you communicate with your gynecologist.

          Endometriosis awareness month: Common endometriosis...

          March 22, 2022
          Endometriosis affects 1 in 10 people with uteruses but it's difficult to diagnose. Learn when to speak with a doctor about your symptoms.

          Eating disorder awareness: Working toward a healthier...

          March 16, 2022
          Eating disorder awareness can help you develop a healthier relationship with food and exercise.

          Answering Your Questions on Heart Health

          February 21, 2022
          American Heart Month is a great time to learn more about your cardiovascular health and ways to prevent heart issues.

          Seasonal affective disorder self-care: Feel better...

          January 31, 2022
          February is one of the coldest and darkest months of the season and as a result many people's seasonal affective disorder is in full swing.

          How to promote cervical health

          January 25, 2022
          Cervical cancer is highly preventable and treatable if it's caught in the early stages through screenings.

          2 min Read Time

          Wondering how to make New Year's resolutions stick?...

          January 17, 2022
          Coming up with New Year's resolutions is the easiest part of making changes. Consider developing SMART goals to make your resolutions stick.

          Joint replacement surgery: your questions answered

          January 11, 2022
          Joint replacement surgery is a big decision, but if you suffer from chronic joint pain, it may be the right one for you.

          Folic acid deficiency symptoms: Should you talk...

          January 6, 2022
          What does folic acid deficiency look like? Here are a few ways you can increase folic acid intake through diet or supplements.

          Ready to run? How to start a couch to 5k plan

          December 27, 2021
          The hardest part of running is deciding to start. Follow these tips and tricks to help you take the first step.

          Choosing the right weight loss surgery

          December 21, 2021
          When it comes to weight loss surgery, there are many factors to consider.

          tags: weight loss

          What to eat when craving sugar (and why we crave...

          December 13, 2021
          Eating too much sugar isn't good for one's health. Try making these healthy swaps next time you find yourself craving sugar.

          Vaccinations key to preventing holiday surge

          November 22, 2021
          With the holidays fast approaching, our experts are reminding everyone to keep COVID-19 safety and vaccinations in mind.

          tags: covid-19-blog , emergency care/trauma , in the community

          Diaphragmatic breathing exercises for COPD

          November 17, 2021 by Tayla Holman
          When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

          tags: newsletter

          3 min Read Time

          5 ways to stay healthy during holiday travel

          November 4, 2021 by Bana Jobe
          Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

          tags: covid-19 , covid-19-blog , holiday , newsletter , travel

          Local artist puts her HeART into her art to honor...

          October 27, 2021
          For the second year, HCA Houston Healthcare partnered with the Bayou City Art Festival for "HeART for Heroes."

          Easy spine-strengthening exercises to improve ...

          October 25, 2021
          Spine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.

          Doc Talks: COVID-19, Vaccinations, & Pregnancy–...

          October 19, 2021
          Dr. Raphny Johnson, an OB/GYN at HCA Houston Healthcare Clear Lake, talks about COVID-19 and how it can affect pregnant women.

          Breast cancer survivor stresses importance of ...

          October 14, 2021 by HCA Houston Healthcare
          Kathy Lohberg has a message for those who may be putting off their annual mammogram: Don't.

          The 2021-2022 flu shot season: 4 things you need...

          October 11, 2021
          Experts are predicting more severe flu cases than there were last season. Here's how to protect yourself and your loved ones.

          COVID booster shots and additional doses: what...

          October 4, 2021
          While many Americans are now fully vaccinated against COVID-19, a COVID booster shot may be available in the near future.

          tags: newsletter

          HCA Houston Healthcare Clear Lake care team helps...

          October 4, 2021
          Alexandra Gardner was 36 weeks pregnant with her first child and planning a wedding when she was hospitalized.

          Irregular heartbeat? When to see an electrophysiologist

          September 27, 2021
          Electrophysiologists focus on heart rhythm disorders like atrial fibrillation. Know when you may need to get this specialized heart care.

          Heart problems after COVID-19: what we know now

          September 20, 2021
          Some people who were diagnosed with COVID-19 may be more likely to develop a serious heart-related illness after having the disease.

          New training center raises the bar for nursing...

          September 8, 2021
          HCA Houston Healthcare has opened the doors to a state-of-the-art simulation and training center.

          6 healthy habits for kids going back to school

          August 30, 2021
          Learning and practicing healthy habits for kids, such as hand-washing, can help them stay safe as they go back-to-school.

          Choosing the best OBGYN and hospital for you

          August 29, 2021 by Bana Jobe

          Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

          The COVID-19 vaccine and breastfeeding: what we...

          August 24, 2021
          If a nursing mom gets vaccinated against COVID-19, her baby might get some protection against the disease.

          tags: breastfeeding , covid-19 , covid-19-blog

          Socialization of children: helping kids adjust...

          August 16, 2021 by Bana Jobe

          As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

          Could your baby have RSV and should you take them...

          August 9, 2021

          This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

          Creating career pathways for future caregivers

          August 5, 2021 by HCA Houston Healthcare
          Learn how HCA Houston Healthcare is addressing workforce challenges through its high school workforce development program.

          5 Common Summer Skin Problems

          July 22, 2021

          From dry skin to rashes, your skin can react to summer in a number of ways.

          5 summer safety tips to keep in mind

          July 12, 2021
          As summer starts, more people will be spending time outside doing activities like grilling and swimming.

          Motorcycle crash survivor: Because of everyone...

          July 8, 2021
          Sophia reunites with the trauma team who saved her after a life-threatening accident.

          What's a health risk assessment?

          June 29, 2021 by Tayla Holman
          A health risk assessment can encourage you to take steps you might not have taken previously in support of your health.

          8 common men's health issues to watch out for

          June 21, 2021 by Bana Jobe

          From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

          tags: newsletter

          Doc Talks: Stroke prevention and treatment

          June 4, 2021
          Dr. Richard Logue, Senior Vice President of Emergency Services with HCA Houston Healthcare talks about stroke prevention and treatment.

          What every woman needs to know about preeclampsia

          May 25, 2021
          Each year, about 200,000 U.S. women develop preeclampsia, a potentially dangerous condition during pregnancy.

          Mending hearts: How advanced surgical techniques...

          April 19, 2021
          HCA Houston Healthcare uses minimally invasive surgical technique to repair and replace tricuspid and mitral valves.

          Story of a calling: Saba

          April 16, 2021
          The COVID-19 pandemic has made this a challenging time for nurses, but especially so for nurses who are at the beginning of their careers.

          Colorectal cancer didn't have me

          April 15, 2021
          The NICE procedure allows surgeons to reconstruct a colon using a minimally invasive robot.

          Colorectal cancer and preventive screenings

          April 13, 2021

          Learn about colorectal cancer and the importance of preventive screenings.

          tags: colorectal cancer , early screening , risk factors

          Prevent lasting stroke damage

          April 5, 2021
          B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

          What causes sinus problems and how to find relief

          March 31, 2021
          Learn all about sinuses, how to find relief and prevent sinus infections and other sinus problems.

          tags: nasal allergies , seasonal allergies , sinuses , sinus headaches

          Clearing up misconceptions about the COVID-19 ...

          March 15, 2021

          If you have questions about the safety and efficacy of the COVID-19 vaccine, you're not alone. Our expert addresses common COVID-19 vaccine...

          tags: antibodies , covid-19 vaccine , masks , newsletter

          Story of a calling: Kenneth

          March 2, 2021
          During the most challenging time of his career, Kenneth has sacrificed for his patients while learning to take care of himself.

          How working too much affects your heart

          January 29, 2021

          If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

          7 worst things for a woman’s heart

          January 29, 2021

          Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat. Ramavathi Nandyala, MD, explains...

          Heart failure and heart rhythm: The link you need...

          January 29, 2021

          Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

          The depression and heart disease link

          January 29, 2021

          There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

          Preventive screenings: What you should know

          January 28, 2021
          Learn more about how preventive screenings can help you stay healthy and why you should schedule one.

          tags: chronic conditions , health plan , preventative healthcare , vaccinations

          Minimize holiday stress: 5 tips to unwind

          December 21, 2020
          The holidays can be a stressful time for everyone. Check out these five tips for combatting seasonal stress.

          Meeting the growing demand for Houston healthcare...

          December 11, 2020
          By 2036, the Houston healthcare industry could experience a significant workforce shortage costing the region $18.6 billion in GDP and 111,000...

          Newborns and coronavirus: Helpful ways to protect...

          December 1, 2020

          Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

          The importance of well-woman visits

          November 23, 2020

          Find out more about the importance of well-woman visits and why it's essential for lifelong health.

          Why you should keep your child's scheduled checkup

          November 19, 2020
          Learn more about the importance of staying on top of annual pediatric wellness exams.

          Reimagining the Medical Center hospital

          October 13, 2020 by HCA Houston
          HCA Houston’s hospitals have largely remained in communities, but just as Texas Medical Center brands move to the suburbs, the former’s influence...

          How to care for a wound that won’t heal

          October 6, 2020
          Generally speaking, most wounds—known as acute wounds—are expected to heal within a certain timeframe, following a relatively predictable process...

          5 self-care day ideas

          August 3, 2020
          Practicing self-care means getting enough rest, eating well, exercising, taking your medications on time, connecting with friends and loved ones...

          tags: exercise , health and wellness , meditation , relaxation , sleep

          HeART for Heroes: Bringing beauty to the frontline

          July 27, 2020
          Houston artists are bringing their works of art to the healthcare frontline through HeART for Heroes, a partnership between HCA Houston Healthcare...

          4 steps to help you embrace change

          June 16, 2020
          Let's face it: Change is inevitable.

          Could a supplement help keep your mind sharp?

          June 9, 2020
          By the year 2060, an estimated 14 million older adults in the United States will be living with dementia, which affects not only memory, but ...

          Caring during COVID-19: Feeding healthcare's front...

          May 29, 2020

          If there's one thing people need in the midst of a crisis - it's food. And during this pandemic, feeding our staff with meals and special ...

          tags: healthcare heroes

          Parenting and coronavirus: Caring for children...

          May 28, 2020

          Should your child go to their doctor’s appointment? Here’s what you need to know about caring for your child during the coronavirus pandemic...

          tags: covid-19 , covid-19-blog

          Parenting and coronavirus: Positive parenting ...

          May 26, 2020

          Everyone reacts differently to stressful situations, including children. If your child is causing disruptions or behaving poorly at home, ...

          tags: covid-19 , covid-19-blog

          Parenting and coronavirus: Helping children cope...

          May 21, 2020

          They may not show it or articulate it in the same way as adults, but children are also experiencing stress and anxiety during the coronavirus...

          tags: covid-19 , covid-19-blog

          Parenting and coronavirus: Talking to children...

          May 19, 2020

          Everyone is talking about coronavirus, and your child may be listening. Here's why you should be the one to talk to your child about COVID...

          tags: covid-19 , covid-19-blog

          Caring during COVID 19: Nurses care like family...

          May 18, 2020
          The COVID-19 pandemic has altered the way we live right now. Large gatherings are canceled, children are being homeschooled and we are coming...

          tags: covid-19 , covid-19-blog , healthcare heroes

          COVID-19 phobia? Why you should not delay emergency...

          May 15, 2020
          Delaying medical care can have serious consequences. But unfortunately, data suggests this is what has been happening in the wake of the COVID...

          tags: covid-19 , covid-19-blog

          Caring during COVID-19: nurses encourage one another...

          May 11, 2020
          At HCA Houston Healthcare excellent people make excellence happen. And through the course of the COVID-19 pandemic, we have witnessed an exceptional...

          tags: covid-19 , covid-19-blog , healthcare heroes

          Pregnancy and coronavirus: Pregnancy and postpartum...

          April 30, 2020
          As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

          tags: covid-19 , covid-19-wc-blog , newsletter

          Pregnancy and coronavirus: Answers to common questions

          April 24, 2020
          If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

          Pregnancy and coronavirus: Postpartum depression...

          April 17, 2020
          Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

          tags: covid-19-blog , covid-19-wc-blog , newsletter

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            HCA Houston Healthcare
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            Houston, TX 77098

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