Blog | HCA Houston Healthcare

Holiday safety tips to avoid common injuries and...

December 7, 2022

To avoid injuries around the holidays, be sure to exercise caution while you're cooking, decorating and driving.

How many types of diabetes are there?

November 28, 2022

While some types of diabetes may not be preventable, all types are treatable.

3 healthy Thanksgiving recipes guests will love

November 10, 2022

By making some simple substitutions, you can create healthy Thanksgiving recipes that the whole family will love.

Heat-related illnesses explained: Symptoms and...

August 15, 2022

Heat-related illnesses can affect anyone who is exposed to heat for a prolonged period of time without relief or adequate hydration.

6 skin conditions caused by sun damage

July 13, 2022

Prolonged exposure to the sun can take a toll on your skin, from sunburn to wrinkles to skin cancer.

COVID-19: Understanding vaccine immunity and antibodies

June 22, 2022

With many places loosening restrictions or ending mask mandates, vaccination is just one way to protect yourself against COVID-19.

tags: covid-19-blog

5 easy ways to reduce stress

April 11, 2022

Implementing self-care habits can help reduce stress and can have beneficial impacts on your overall health.

Eating disorder awareness: Working toward a healthier...

March 16, 2022

Eating disorder awareness can help you develop a healthier relationship with food and exercise.

Seasonal affective disorder self-care: Feel better...

January 31, 2022

February is one of the coldest and darkest months of the season and as a result many people's seasonal affective disorder is in full swing.

2 min Read Time

Wondering how to make New Year's resolutions stick?...

January 17, 2022

Coming up with New Year's resolutions is the easiest part of making changes. Consider developing SMART goals to make your resolutions stick.

Folic acid deficiency symptoms: Should you talk...

January 6, 2022

What does folic acid deficiency look like? Here are a few ways you can increase folic acid intake through diet or supplements.

Choosing the right weight loss surgery

December 21, 2021

When it comes to weight loss surgery, there are many factors to consider.

tags: weight loss

What to eat when craving sugar (and why we crave...

December 13, 2021

Eating too much sugar isn't good for one's health. Try making these healthy swaps next time you find yourself craving sugar.

3 min Read Time

5 ways to stay healthy during holiday travel

November 4, 2021 by Bana Jobe

Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

tags: covid-19 , covid-19-blog , holiday , newsletter , travel

tags: chronic conditions , health plan , preventative healthcare , vaccinations

Healthier Tomorrow