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Our blog helps inform you about HCA Houston Healthcare services and patient experiences. Whether you seek others who share your health experience or need information about healthy living, our blog has your resources.
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- 5-step action plan for a healthy heartkeyboard_arrow_rightFebruary 11, 2025HCA Houston HealthcareLearn how to increase your heart health through diet tips, exercises and learning about your family's health history.
- How to deal with seasonal depressionkeyboard_arrow_rightFebruary 10, 2025HCA Houston HealthcareLearn how to deal with seasonal depression with techniques such as light therapy and mindfulness, and when to seek health from a professional.
- What is grounding and is it really good for you?keyboard_arrow_rightFebruary 03, 2025HCA Houston HealthcareLearn about what is grounding and how it can benefit your health and improve your mood.
- Processed foods that are good for you: What are they?keyboard_arrow_rightFebruary 03, 2025HCA Houston HealthcareYou can find processed foods that are good for you in almost every department of your supermarket.
- Carpal tunnel and stiff heart syndrome: Is there a connection?keyboard_arrow_rightFebruary 03, 2025HCA Houston HealthcareLearn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.
- Can treating your ADHD make you feel less stressed?keyboard_arrow_rightJanuary 13, 2025HCA Houston HealthcareADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.
- Seven benefits of walking dailykeyboard_arrow_rightJanuary 13, 2025HCA Houston HealthcareWhat are the benefits of walking daily? Here are seven to get you started.
- What are the health benefits of a sauna?keyboard_arrow_rightJanuary 13, 2025HCA Houston HealthcareThere are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.
- Folic acid deficiency symptoms: Should you talk with your doctor?keyboard_arrow_rightJanuary 06, 2025HCA Houston HealthcareRead more about folic acid deficiency causes, symptoms, and whether or not you need to pay a visit to your doctor for treatment.
- How to promote cervical healthkeyboard_arrow_rightJanuary 06, 2025HCA Houston HealthcareLifestyle tips and changes people can take to improve their cervical health.